When the clock strikes midnight, there isn’t any extra hour to be found. The day is over. It’s pumpkin time. It’s on to the next.

Self Care is more than fluffy love vibes and bubble baths. In definition it is: “a multidimensional, multifaceted process of purposeful engagement in strategies that

We’re towards the end of the second month of the new year, which also happens to be the same time of year that Kermit the

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“I don’t have enough time” Ok. I believe you. “I don’t have enough money” Ok. That’s a fact. “I don’t have that degree/certification” Alright. “They

We used to live in Hoi An Vietnam. In Vietnam, the new year is called “Tet” and the signs are everywhere. For weeks, people are

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If you’re feeling behind, you’re in great company (can I call myself great?) I’m an avid planner. It’s innate. I can’t help it if I